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Studies have indicated that pornography viewers have higher levels of depressive symptoms and a poorer quality of life. If you or someone you love is having difficulty controlling pornography consumption, here are some tips to try to help decrease or completely stop using:. Treating co-occurring addictions is a complex process. Some of the many negative side effects of pornography dependence or addiction include: Research reveals that teenagers exposed to sexually explicit websites are more likely to be promiscuous and more likely to have used alcohol or other intoxicating substances during their last sexual encounter. Structured assignments and careful self-observation will guide individuals on the path to recovering. Some professional treatment options to consider include: The earlier someone begins using a substance, the more likely it is that he or she will become addicted.

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